June 12, 2006

  • starting to love frozen cut vegetables, microwaved w salt n butter.
    mmm
    easy meal
    but how healthy are frozen veggies?
    do they have the same nutritional benefits as raw veggies, which then gets incinerated in my wok?
    even when i bake it, like asparagus, i tend to overcook.. still yummy,
    but i do wonder if i strip out the vitamins.. anyway... i should ask
    our in-house nutritionist :)
    .
    of course after this seemingly helthy food choice options i have
    i end up buying a 2 piece KFC dinenr, extra crispy and scarfed it down
    holy mother of lord, what was i thinking.
    well should hold me off for a few months
    blah. that weird taste is still in my mouth. preservatives or something...
    anyway...
    kfc = evil

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