October 23, 2006

  • tired..
    and it's just monday
    so i went to my kungfu class saturday
    and my legs are still sore from being wall stretched, really stiff now since i haven't gone for awhile
    wall stretch is when you're sitting with your back against the wall and two people pull your legs apart as far back as you can handle
    then you stratch on all sides and feel the burn.
    then you get to help someone else wince in pain and go for another round